An exploration of stress, the nervous system, and resilience through the lenses of Ayurveda, Somatic Practice, Herbs, Neural Plasticity and much more!

The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any typ ...

🎧 Tune into "MuscleMusic: Nervous System Revolution For Artists," a groundbreaking podcast where art meets science in an unprecedented way! Are you an artist looking to revolutionize your creative process? Do you want to explore the fascinating interplay between your nervous system and artistic expression? Then this is the podcast for you! Each episode of "MuscleMusic" delves deep into the untapped potential of the human body and mind, exploring how the nervous system can dramatically influe ...

Calm Your Nervous System is a podcast designed to help you not only calm, but more importantly learn to regulate your nervous system! I’m your host, Jenny Adams, a somatic coach who has recovered from debilitating ME/CFS and trauma. Each episode, I'll be discussing a different topic and journey (sometimes with a special guest!) about how people are healing their nervous systems. We're here to share tips, stories and debunk jargon (what is somatics anyway?!) about how you can heal your nervou ...

Created by Glenn Ostlund, MA, MS, LAC—a licensed therapist in Arizona—this guided meditation series is designed to support clients between therapy sessions using evidence-based mindfulness techniques and binaural audio beats. Binaural beats are subtle, rhythmic sound frequencies that guide your brain into restorative states like alpha and theta. Research shows they can reduce anxiety, improve focus, and help shift the nervous system out of chronic stress. This “reset” happens as your brain l ...

A podcast for Chinese medicine practitioners who prescribe herbs or want to prescribe herbs and who want to geek out about herbal function, history, and treatment strategies. Hosted by Travis Kern and Travis Cunningham, licensed Chinese medicine practitioners and owners of Root and Branch Chinese Medicine in Portland, OR. Visit www.rootandbranchpharmacy.com for more information about their pharmacy and to create your own practitioner account today.

Podcast about two humans just trying to make it in the world with anxiety. Cover art photo provided by Umanoide on Unsplash: https://unsplash.com/@umanoide

Hit podcast hosts Michael and Wil spend their friends' and coworkers' goodwill on a journey to become America's Next Top Podcasters.

This podcast is devoted to helping high achiever women build the business and life they want so they can make money without burning out, abandoning themselves or feeling overwhelmed. Host Tertia Riegler is a feminine embodiment coach who helps women be fully themselves in business, relationships and life, so that they can hold more abundance and live in full self-expression. You’ll learn about feminine embodiment, nervous system regulation, body wisdom, building a body led business, self-tru ...

I'm a master's student of Cognitive Psychology, and using AI tools such as Google NotebookLM, like to make the study of neuroscience more accessible to new students. Enjoy! Source: Guyton and Hall Textbook of Medical Physiology (Guyton Physiology)

On paper? You’re crushing it. But your body’s telling a different story: fatigue, anxiety, brain fog, and a burnout you just can’t seem to shake. Welcome to Alive & Well—the podcast for high-achieving women ready to burnout-proof their lives by rewiring their nervous system for clarity, energy, productivity, and ease. I’m your host, Michelle Grosser, Esq.—trial attorney turned nervous system strategist, wife, mom, and entrepreneur (x3). After burning out hard trying to do it all, I discovere ...

Project for anatomy

This podcast is about the many different and amazing aspects of the human nervous system. I explore these with each episode and hope to get deeper into the mystery as I go. There is no plan. Enjoy!

Rachel and Jess are serial entrepreneurs and emotional introverts with an equal love for deep “what’s it all about?” life talk, cake, and nachos. They are hungry and nervous, always, and apparently they’re podcasters too. Find Rachel at: aheartledlife.com / @aheartledlife And Jess at: jessicaeromero.com / @jessicaeromero

What happens when two introverts meet and end up being best friends? Lots of stuff but making a podcast was not one of them.. And yet here we are! Thank you everyone for taking the time to listen and hopefully we can make your day just a little better with our awkward talks and funny stories :D ***UPLOADS EVERY MONDAY***

This is The Nervous Curve Podcast. We are dedicated to learning and growing as individuals and facing our anxieties and fears head-on. We will share our stories, find coping mechanisms to help get us through the day-to-day grind, and start taking back our lives.

50% rewatch, 50% first watch, 100% trauma. Jo revisits the anime Neon Genesis Evangelion while Chris watches for the first time, and they unpack everything they see.

A podcast made as an English assignment and it contains what makes me and others nervous about entering grade 9...

Welcome to Nervous Rex, a podcast where Simon Rex talks with all the colorful characters he knows from being in show biz the last 25 years. Simon recently bought an RV and travels around meeting new people for the pod as well. It's a real sh** show!

This podcast is a clinical map for healing. It is for high performing individuals who suffer from public speaking anxiety disorder and the fear of being noticeably nervous. Learn the treatment architecture for performance anxiety, panic, fear of blushing (erythrophobia), fear of sweating (hyper-hidrosis), voice freeze (selective mutism), dissociation, obsessive worry, and perfectionism. Jonathan Berent, L.C.S.W. has pioneered treatment for social and performance anxiety having worked with th ...

Dublin Digital Radio (ddr) is an award-winning, online community radio station representing a wealth of alternative music, art and politics across Ireland. ddr is wholly funded by its members, composed of listeners and broadcasters alike, ensuring that it remains independent of corporate influence and is run democratically by its growing community. ddr is an avid supporter of experimental and left-of-field music and creatives, supporting local scenes directly through our events and programming.

🎙 From Fear to Love: The Science & Spirituality of Trauma Healing, Nervous System Regulation & Embodied Wealth 🫶 You’re not blocked — you’re carrying stories your soul came here to transmute. What shows up as burnout, self-sabotage, or fear of visibility isn’t personal failure. It’s ancient survival coding inherited through your nervous system, lineage, and unprocessed trauma — coding that was never designed to hold wealth, expansion, or sovereign leadership. For generations, intuitive women ...

Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again? Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to tea ...

Rediscovering Normal by The Revival Practice Where Mindset Meets Healing - Helping You Restore. Align. Bloom Top 2.5% Podcast Globally Do you have a dream that feels impossible? Do you feel called to something more—but wonder if it’s “too much,” too late, or too unrealistic? Have you ever thought, there’s no way I could actually live that life? Welcome to Rediscovering Normal—the podcast that reminds you that the life in your heart isn’t random… it’s placed there on purpose. Here, we blend m ...

The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...